Runinng is a sport that many of us love. However, running as a woman is very different from running as a man. This episode is all about what it feels like to run as a woman. The freeing feeling. The new experiences. Pushing our bodies to the limits. It also talks about the fear, the precautions that we take, that running in a sports bra is not asking for it and more. 

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ASK

Have a wellness question you would like us to answer this season? Email [email protected].