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Meet Andrea Loewen, Vancouver writer and theatre manager, member of Girl Gang, and newly published author of Feeling Better: a field guide to liking yourself (and maybe even loving yourself).
Today, we discuss self-loathing and depression, through the lense of Andrea's personal story. She walks me through how she even realized she was depressed in the first place, how she started working her way through the tools she researched, and what she hopes her book will accomplish.
As in most cases, we talk about imposter syndrome, mental health, relativity, gratitude practices, showing up and self-esteem!
If you're going through depression, or bouts of self-loathing, listen in, there's almost no resistance to putting on an episode and listening. And then perhaps buy her book? Let us know what you thought of this episode!
Show notes:
Rollkuchen are Mennonite Fritters!
Info on Lucia Frangione here.
Find out more about Andrea here.
Please like, follow, applaud, subscribe and perhaps DONATE to support this podcast! What would you like to hear next?
Well... this is a topic that the universe sent me in the shape of Tyler on New Year's Eve. When he told me what he does for a living, I drunkenly insisted he must come on the podcast and slipped him my business card! To my surprise, Tyler reached out a week later, and was incredibly candid and open about his career as a sex worker online.
Listen in on our conversation about how he got into camming: from growing up in a small town in Canada and suffering from anxiety, to living in Las Vegas with pornstars and beginning to grow into himself.
We discuss: the first time he logged in, the effects of isolation and digital objectification, the fetish that made him draw a line in the sand, fear & morality, rim jobs and toxic masculinity, communication & expectations during sex, and the importance of empathy when working with other humans.
I'm so grateful for all the insights and this incredibly vulnerable and real conversation. If you'd like to talk to Tyler, do no hesitate to email or DM me and I will give you his email address, no questions asked. Alternatively, you can find him on Twitter @tylerharris241.
Thank you for listening. I'm so thankful for Tyler discussing his area of sexwork with me and would love to open the floor to anyone within the industry. Please reach out, I would love to hear your story.
As always, I love you folx. Your little C.
Meet Chelene Knight, author of Braided Skin and Dear Current Occupant, CEO of #LearnWritingEssentials and all around powerhouse, comes on the pod to discuss writing and investing in your community. While diving into the story behind her online courses for writers, we discuss the importance and cruciality of storytelling.
Rabbit Holes include: the little pushes we need from life to trust our creative talent and potential, stories by WOC, authenticity & perceived permission to speak, imposter syndrome, and knocking down isolation barriers.
To quote Chelene:
"Writing and publishing are not based solely on craft or talent, there’s a privilege involved. It’s our goal to reach and support underrepresented writers and to give space to those writers who are often muted or silenced. Inclusivity, open-mindedness, creativity, teaching through mentorship, and freedom to share stories are all values that we place at the forefront of everything we do.”
To find out more and/or sign up for the upcoming Memoir writing workshop, head over to cheleneknight.com/ecourses or check her out on Twitter @PoetChelene (I'm still @christinewild_ by the way!)
THANK YOU for listening. Please do favorite, applaude, subscribe, download or SUPPORT the podcast so we can make more awesome conversations happen! <3
It's a warm welcome back to our dearest Anita Cassidy and Dr. Lori Beth Bisbey. Lori is a psychologist and sex and intimacy coach, and Anita is a writer and founder of Alethya.com
We are back to talk about the repercussions of boundaries, new year's resolutions and expectations! It's a big one for anyone struggling with the enormous amounts of pressure we feel around this time of year to "improve ourselves" according to capitalism & patriarchy's standards.
Instead, let's focus on communication and accountability.
Anecdotes contain examples from: polyamory/non-monogamy, writing, single life, friendship, setting historical context to labels, inability to accept complexity, and living outside of boxes.
Take sweet care you wonderful souls. Do the work, without the expectations, and be aware of your intuitions when inevitably curveballs happen!
On Twitter, you can reach us at @drbisbey, @anitacassidy76 and @christinewild_ . You can find out more about Lori at drloribethbisbey.com and Anita at alethya.com. Do watch out for Lori's new weekly radio show "The A to Z of Sex" in the sexy lifestyle network part of Voiceamerica, coming this year!
HAPPY NEW YEAR EVERYONE!
In this amazing first episode of the year, we delve into Depression and Sex! Meet JoEllen Notte. She runs redheadbedhead.com, and is a writer and sex educator, committed to challenging stigma, offering resources, and helping folks feel seen, heard, and supported.
As per usual, we go through how life put her on this path and what led her to just recently signing a publishing deal for her upcoming book: The Monster Under The Bed: Sex, Depression and the Conversations We Aren't Having! As part of the book research, JoEllen surveyed 1,100 people and interviewed close to 200 about their experiences and shares some insights with us.
Topics covered: moving across the country to soothe a broken heart, resentment as relationship cancer, "empathy, strategy or distraction", trends in the sex-positive movement, non-monogamy and lastly tools for how to deal with depression within a relationship.
We reference Elle Chase, author of Curvy Girl Sex, check her out, and Stephen Biggs @psybiggs on Twitter. We also bring up Emily Nagoski's Come As You Are, because obviously. Read it.
Thank you Steph Auteri, for introducing me to JoEllen.
Please, rate, follow, subscribe and if you wish you can now support the podcast financially to help me get better content out to you!
From the publisher's feed