On this episode, I had the pleasure of speaking to my good friend Adair Lyden! We talked about her deep connection to the Florida running community, her humble beginnings with Flrunners leading to a career with Flrunners, the importance of speaking up about mental health, things women in the sport industry deal with, and much more!!!

Apologies for the lapses in sound during some points of the episode, there was a thunderstorm happening on my end during our call that messed with my wifi. Tried to edit them out but it disrupted the flow of our conversation.

Regardless it was a pleasure having Ashley on the podcast and getting the opportunity to discuss her early middle school running career, her rise to success at the high school level, and her excitement to be joining the Florida Gators this upcoming fall with a stacked freshman class!