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Running with Parkinson’s: Missy’s Inspirational Story
Conquering Challenges One Step at a Time: Missy's Journey
In this episode of '3, 2, 1, Go', hosts John Pelkey and Carissa Galloway talk to Missy Huffman, an everyday warrior who has triumphed over numerous endurance events and now battles Parkinson's disease one mile at a time. They delve into Missy's experiences with the 29029 endurance challenge, her journey with Parkinson's, and her unwavering motivation to keep pushing her limits. Alongside inspiring stories, the episode also covers tips on proper fueling for long runs, a brief discussion on new adventures and personal anecdotes, and a final note on the importance of pushing through obstacles with support and determination.
00:00 Introduction and Podcast Overview
00:18 Inspiring Story of an Everyday Warrior
01:24 Breaking News: New Family Member
04:15 Universal Studios Adventure
08:54 Jeff Galloway's Final Marathon
12:21 Interview with Missy: A Parkinson's Warrior
25:27 Adapting Training to Daily Life
27:34 The Importance of Recovery
29:25 Training for the Everesting Challenge
33:47 Managing Time and Expectations
45:57 Support Systems and Community
53:45 Fueling for Long Runs
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 25% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us [email protected]
Order Carissa's New Book - Run Walk Eat
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Carissa Galloway and John Pelkey, Bleav
4.8
150150 ratings
Conquering Challenges One Step at a Time: Missy's Journey
In this episode of '3, 2, 1, Go', hosts John Pelkey and Carissa Galloway talk to Missy Huffman, an everyday warrior who has triumphed over numerous endurance events and now battles Parkinson's disease one mile at a time. They delve into Missy's experiences with the 29029 endurance challenge, her journey with Parkinson's, and her unwavering motivation to keep pushing her limits. Alongside inspiring stories, the episode also covers tips on proper fueling for long runs, a brief discussion on new adventures and personal anecdotes, and a final note on the importance of pushing through obstacles with support and determination.
00:00 Introduction and Podcast Overview
00:18 Inspiring Story of an Everyday Warrior
01:24 Breaking News: New Family Member
04:15 Universal Studios Adventure
08:54 Jeff Galloway's Final Marathon
12:21 Interview with Missy: A Parkinson's Warrior
25:27 Adapting Training to Daily Life
27:34 The Importance of Recovery
29:25 Training for the Everesting Challenge
33:47 Managing Time and Expectations
45:57 Support Systems and Community
53:45 Fueling for Long Runs
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 25% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us [email protected]
Order Carissa's New Book - Run Walk Eat
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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