In this powerful episode of Running Your Best Life Podcast, Victor reconnects with someone he used to deliver packages to—leadership coach and entrepreneur Tyler Dickerhoof.What started as a UPS route has come full circle into a meaningful conversation about leadership, vulnerability, personal growth, and living with purpose. Tyler shares his journey from tragedy to transformation, how he built teams of over 175,000 people, and why impact-driven leadership is the future of success—both in business and life.We also dive into fitness, burnout, daily habits, and the value of showing up authentically in every area of life. Whether you’re a runner, a leader, or someone on a mission to live more intentionally—this episode will hit home.🎟️ Special Offer: Use the word “RUNNING” when you register for the Impact Driven Leader Summit in Spokane and receive an exclusive discount!👉 Victor's Coaching Website: https://expressyourmission.com👉 Tyler’s Website: https://www.tylerdickerhoof.com👉 Summit Info & Registration: https://greaterspokane.org/events/impact-driven-leader-summit/ For our listeners use the code: RUNNING for a special discount to the event.

Recorded live at race day number two in Eudora, Arkansas, this episode captures the spirit of the Riverboat Series. Join us as we hear from runners sharing their tips, inspirations, and personal experiences—all while on the move. These candid conversations offer a unique glimpse into the mindset and motivation of endurance athletes during the race itself.

👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]

In this episode of Running Your Best Life, Adele interviews Victor about his bold new challenge: running six half marathons in six consecutive days across six different states. Hosted by Mainly Marathons, the Riverboat Series isn’t just a physical feat—it’s a mental, emotional, and spiritual journey. Victor opens up about what’s driving him to take this on, how he’s preparing, and what he hopes to gain from the experience. If you’ve ever wondered what it takes to push yourself beyond your limits while staying true to your mission, this one’s for you.Eymcoaching.com👉 To get in touch with Adele: [email protected]

In this episode, Victor and Adele sit down with Micah from Fleet Feet PNW to discuss how Fleet Feet inspires and empowers runners through personalized solutions and vibrant community engagement. Discover how Fleet Feet’s innovative approach—including specialized training, cutting-edge fitting technology, and meaningful community outreach—supports runners and walkers at every level. Micah shares insights, stories, and tips on how Fleet Feet can help you thrive on your fitness journey.

👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]

Fleetfeet.com

Building Triathlon Strength with Derek Garcia | IronEdge Coaching Reveal

In this powerful episode of Running Your Best Life, Victor Vizcaino and co-host Adele are joined by former pro triathlete Derek Garcia to dive deep into what it really takes to build strength in triathlon—from the swim to the bike to the run.

We break down the physical, mental, and strategic components of building endurance and power, especially for athletes juggling real life, work, and training. Plus, we unveil the IronEdge Triathlon Coaching Program—a unique collaboration between Victor and Derek designed to help you PR your next race injury-free with elite support, structure, and accountability.

Whether you're training for your first Half Ironman or chasing your best time yet, this episode is packed with insight, inspiration, and actionable tips.

🔥 Spots for IronEdge are limited. Learn more and join the waitlist at: https://eymcoaching.com/ironedge-triathlon/

👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]

https://www.derekgarcia.com/

#TriathlonTraining #IronEdgeCoaching #BuildEndurance #TriathlonStrength

Struggling with running plateaus, injuries, or burnout? Discover how cross-training transformed my running journey, leading to a Boston Marathon qualification and an Ironman finish. In this episode, learn why incorporating swimming and cycling into your routine can elevate your running performance and longevity. Don't just run harder—run smarter!

👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]

https://eymcoaching.com/ironedge-triathlon/

https://calendly.com/expressyourmission/ironedge-triathlon

10 Podcast Title Ideas:

1. Mastering Triathlon Training with Coach Marques Garcia
2. Training Smarter: Triathlon Coaching Insights with Marques Garcia
3. Beyond the Finish Line: The Power of Coaching
4. Unlocking Peak Performance: Triathlon Training Tips from a Pro Coach
5. The Science of Endurance: Triathlon Coaching Secrets
6. Avoiding Common Training Mistakes with Marques Garcia
7. From Training to Race Day: Expert Coaching for Triathletes
8. Injury-Free & Faster: The Smart Approach to Triathlon Training
9. Why Every Triathlete Needs a Coach with Marques Garcia
10. Level Up Your Triathlon Game: Coaching Strategies for Success

1. Train Smart, Race Strong
2. Coaching for Success
3. Triathlon Training Secrets

🚴‍♂️🏊‍♂️🏃‍♂️ New Podcast Episode! 🎙️

🔥 Ever wondered what separates good triathlon training from great training? Today on Running Your Best Life, Victor and Adele sit down with Coach Marques Garcia, a top triathlon coach with decades of experience.

In this episode, we dive deep into:
✅ The biggest training mistakes triathletes make
✅ How to train smarter, not harder
✅ The role of coaching in achieving peak performance
✅ Practical strategies to avoid injuries & optimize recovery
✅ What it really takes to succeed on race day

💡 Plus, Marques shares his insights on what it means to "Run Your Best Life."

🎧 Listen now and take your triathlon training to the next level!

Eymcoaching.comTo get in touch with Adele: [email protected] hosts: Victor Vizcaino and Adele Bonnaffons

Marques Garcia: stron2thefinishline.com

#RunningYourBestLife #TriathlonTraining #TrainSmart #EnduranceAthlete #CoachingMatters #MarquesGarcia #TriathleteLife #IronmanCoach

3-Word Titles for Thumbnail:Podcast Description for Social Media Posts:

🏃‍♂️💉 Coaching Runners with Diabetes: Strategies for Success in Endurance Racing

In this episode of "Running Your Best Life," Adele and I take a deep dive into running with diabetes from a coaching perspective. While we’ve previously spoken with athletes like Sam Johnson, today we’re focusing on what coaches can do to help runners with diabetes train effectively and safely for endurance events like marathons and triathlons.

💡 Key Topics We Cover:
✅ How Type 1 and Type 2 diabetes impact endurance running
✅ Essential pre-run, in-race, and post-run fueling strategies
✅ The biggest challenges diabetic runners face and how to manage them
✅ How coaches can help runners track their blood sugar, adjust fueling, and build confidence
✅ Practical steps for anyone with diabetes thinking about running their first half marathon, full marathon, or longer

As coaches, we know that every athlete is unique, and for runners with diabetes, training isn’t just about miles—it’s about monitoring, adjusting, and adapting. This episode is packed with actionable tips to help both athletes and coaches navigate the world of endurance running while keeping blood sugar in check.

👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]

🔥 Whether you're a runner with diabetes or a coach looking to support your athletes better, this episode is a must-listen! #RunningWithDiabetes #EnduranceTraining #DiabetesAndRunning #RunningYourBestLife

Can you train for a marathon while managing Type 1 diabetes? Our guest, Sam Johnson, is proving that you can!

On this episode of "Running Your Best Life", we talk with Sam about his marathon training journey, how he balances fueling, blood sugar management, and endurance, and the key differences between Type 1 and Type 2 diabetes.

Sam is not just a runner—he’s an advocate for Breakthrough T1D in Eastern Washington, working to raise awareness and support for those living with Type 1 diabetes.

🎧 Tune in as Adele and I (Victor) discuss Sam’s inspiring story, his challenges, and the strategies that help him push forward toward his first 26.2!

Eymcoaching.comTo get in touch with Adele: [email protected] hosts: Victor Vizcaino and Adele Bonnaffons

🔥 Listen now and be inspired! #RunningYourBestLife #MarathonTraining #Type1Diabetes #RunWithPurpose

In this episode of Running Your Best Life, hosts Victor Vizcaino and Adele sit down with Kristal Sager, the passionate Race Director of the Tunnel Marathons—renowned for their scenic courses, fast downhill grades, and Boston-qualifying potential. Kristal shares her inspiring journey from discovering running in 2004 to directing iconic ultra-distance races like the Bigfoot 200, Tahoe 200, and Moab 240.

Learn what makes the Tunnel Marathons—Light at the End of the Tunnel, Tunnel Vision, and Tunnel Light—a favorite among both first-time marathoners and seasoned runners chasing PRs. Kristal offers behind-the-scenes insights into race directing, overcoming challenges, and witnessing unforgettable moments at the finish line.

Whether you're training for your first marathon or looking to break your next record, this episode will ignite your passion, inspire your next big adventure, and remind you that every mile brings you closer to unlocking your full potential.

Tune in, get motivated, and start running your best life!

https://calendly.com/expressyourmission/30min #RunningYourBestLife #TunnelMarathon #MarathonTraining #BQEymcoaching.comTo get in touch with Adele: [email protected] hosts: Victor Vizcaino and Adele Bonnaffons

https://www.tunnelmarathon.com/