Curious about running a Disney race? Demetri Ravanos has participated in a few. He joined the Runologie crew to talk about his experiences with races inside Disneyland and Walt Disney World.

Runologie: "Run Disney"

The Runologie Podcast is a fun conversation for everyone, from the novice to the elite, who are interested in races, run clubs, individual pursuits and the Triangle community at large. Hosts Joe Ovies, Alex Warren and Brent Francese bring an entertaining spin on a variety of running adjacent topics, talk to guests about their own goals, occasional tips, and happenings in Raleigh and Durham.

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Runologie: "Run Disney"

Runologie: "Run Disney"