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Welcome to RunSac.The local running resource for Staffordshire & Cheshire.With news, reviews, events, results and features.... more
FAQs about RunSaC:How many episodes does RunSaC have?The podcast currently has 55 episodes available.
February 15, 2021Episode 55 - Swift CoachingThis episode we meet Oliver Clarke of Swift Coaching and discuss NSRRA with Ken...more47minPlay
January 02, 2021Episode 54 - Meet Alsager RunnersThis week we speak to Stephen McLean who tells us about new running club Alsager Runners....more43minPlay
December 03, 2020Episode 53 - NSRRA season endsWe chat to Ken Rushton about the 2020 season in NSRRA...more41minPlay
August 25, 2020Episode 52 - smackdown mini podHighlights of the first smackdown held at Keele uni...more14minPlay
August 12, 2020Episode 51 - we’re back with season 2Interviews with Ken Rushton, running author Graham McLachlan and an overview of Silverdale RC....more48minPlay
June 25, 2020Episode 50 - Kate Bennett and the next 50An interview with Ultra Runner Kate Bennett and we discuss the next 50 episodes...more1h 11minPlay
May 15, 2020Episode 48 - NSRRA updateAn interview with Ken Rushton about NSRRAS during Covid-19...more36minPlay
April 26, 2020Episode 46 - John DanahayAn interview with High Performance Runner coach, John Danahay...more54minPlay
FAQs about RunSaC:How many episodes does RunSaC have?The podcast currently has 55 episodes available.