Lauren, Linz and Jen spend the hour chatting with Kelby Marsh, who has already ran over 400 miles for the year, and who has been on an over 830 day runstreak. He shares with us how he keeps going, how he fuels and what his best piece of running advice is.

Episode 3 - Andrea Kaufman Linz, Lauren and Jen visit with Andrea Kaufman, who shares about her struggle with Addiction and how it forced her to take a serious look at the way she was living and choose recovery. Her way of overcoming… life in nature on the trails of the Black Hills where she spends her time training for Ultramarathons.

Meet Jennifer Brown, @Thisiowamom , Lindsey Tague @LINZrun.this.life.11 and Lauren Humphreys @runtothetable, 3 runner girls, two from the Midwest and one from the South, who have connected and built friendship through social media and running. In Episode 2 of #Runtalk, Lauren and Jennifer talk with Ultra Marathon Runner and Coach Dan England about how he got into Mountain Climbing and then Ultrarunning. England is author of the Book "Reborn on the Run," and is a freelance journalist for several publications. His story, knowledge and advice to runners is valued throughout the run community. We hope you that if you enjoy this episode, and that you will like and subscribe so that you can be in the know on all the #Runtalk ... The trio meets weekly on Tik Tok Live, for you to ask all the questions, and participate in the conversation. You can find the recap here, Amazon Podcasts and Spotify!

Meet Jennifer Brown, @Thisiowamom , Lindsey Tague @LINZrun.this.life.11 and Lauren Humphries @runtothetable, who discuss ALL things running, from how they got into the hobby, and what they use to fuel their runs, to the mantras and things they use to get through the tough times and the moments that have made them continue to love the sport. 3 runner girls, two from the Midwest and one from the South, who have connected and built friendship through social media and running. After this intro episode, each week will feature a new guest runner from the #runtok community. This is Episode 1 of #Runtalk. We hope you that if you enjoy this, that you will like and subscribe so that you can be in the know on all the #Runtalk ... The trio meets weekly on Tik Tok Live, for you to ask all the questions, and participate in the conversation. You can find the recap here, Amazon Podcasts and Spotify!