Kate and Emma chat about her successful start to 2024 with a 3rd place at Transgrancanaria, her recent 1st place at Maurice Mullins 50k and Nicky Spinks new event Bruce's Crown. They also chat about the factors holding women back from entering ultras and her hope that if she can inspire anyone, it's to show that you can have run successfully and have a full time job and life outside of running.

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Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟