Sarah broke the female World Record last weekend at the IAU World 24hr Track Championships, running an incredible 278km/173 miles. This was only her 2nd 24hr race and we discussed her running history and last couple of years competing which brought her to Albi, France this month. She also describes the team spirit; Sarah together with Kelsey Price (257km) and Sophie Power (233km) won the Female Team Gold Medal, but the rest of the British runners and crew worked hard to ensure they were supported should anything go wrong. A fascinating story and I’m sure we’ll see Sarah breaking records on the trails soon too.

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Lindley talks about his many and varied roles as a Race Director, Medic and Spine kit checker and route planner. His races include the Suffolk and Thetford Backyard Ultras, Thames Ring 250 (now offering alternative distances), T184 and Peddars Way. Of course we couldn’t resist talking about kit check and complications that arise from that; there’s so much misinterpretation and misinformation out there that it’s a tough task he has to ensure runner safety. There was so much to talk about we could have gone on all day, but Robin had to go back to his day job!!

Photo: Fellside Photography

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

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We talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn't have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future. 

Photo credit: Jamie Rutherford

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

We talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn’t have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future.

The podcast will be available at 15:00 on 10th October.

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

We chat to Damo about his recent Three Solo challenge, where he tried to do the Big Three Rounds alone and unsupported on public transport. Sadly his attempt had to stop due to bad weather on the last Round in Wales. We also chatted about his win at Lakeland 100 and other running nonsense.

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

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Jen and Sim talk about their new book, Ultra, and their fascinating back story in the running world. Their new book covers ultra races across the world, from the big well-known ones to the smaller, lesser-known but just as good races. Watch our for our review, coming soon.

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

We talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future.

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

We talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future.

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

Robin sits down with Holly Wootten, the new course record holder at the Dragon’s Back Race, Britain’s toughest multi-day mountain challenge.Holly talks us through the realities of the event, from the constantly changing Welsh terrain to the simple but testing challenges of camp life, like trying to dry kit in relentless rain.Far from being a stroke of luck, her success came from a clear plan, careful recovery, and an attention to detail that helped her stay strong day after day.We also touch on the importance of support, from her parents’ steady presence to the encouragement of friends on the course and what it really means to take on such a demanding race.This is a conversation about resilience, preparation, and the determination needed to meet one of the hardest tests in mountain running.

If you’d like to listen to the audio podcast, you can do so on Apple or Spotify.

Get full access to RunUltra's Substack at runultra.substack.com/subscribe

Robin sits down with Holly Wootten, the new course record holder at the Dragon’s Back Race, Britain’s toughest multi-day mountain challenge.

Holly talks us through the realities of the event, from the constantly changing Welsh terrain to the simple but testing challenges of camp life, like trying to dry kit in relentless rain.

Far from being a stroke of luck, her success came from a clear plan, careful recovery, and an attention to detail that helped her stay strong day after day.

We also touch on the importance of support, from her parents’ steady presence to the encouragement of friends on the course and what it really means to take on such a demanding race.

This is a conversation about resilience, preparation, and the determination needed to meet one of the hardest tests in mountain running.

🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.

💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.

👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to [email protected].

Until next time, keep putting one foot in front of the other and enjoy the adventure. 🏔️👟

Get full access to RunUltra's Substack at runultra.substack.com/subscribe