Kevin won the inaugural Montane Arctic Spine this year and he talks about what it's like to run in -30 degree temperatures and how he came to win.

Tonya is co-author of the latest edition of Fixing Your Feet, that bible for ultra runners all over the world. She chats to Kate about how she started out at Western States, and gives some brilliant tips on looking after and treating your feet.

Jack Kuenzle broke Kilian Jornet's record for the Bob Graham Round in the UK in September 2022. RunUltra chatted to him to find out who he is and where he came from.

Kate and Camille have a chat about the differences between ultra running and trail running; her challenge as part of  Lululemon's Further initiative and what it's like to be a peri-menopausal runner.

Kate Allen chats to Jasmin Paris and Damian Hall about their Barkley Marathon runs and their involvement with and plans for The Green Runners.

Kate and Sam Hill chat about his epic Spine Race; they discussed his kit, sleeping patterns, and what it's like to be on the other side of the fence from being on the media team. They talk about his fall and subsequent nail-biting wait to see if he would be allowed to continue.