RUNVAN Rundown

RUNVAN Rundown

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RUNVAN Rundown episodes

  • Ep. 1 - Samantha Jory

    Episode 1: From Pandemic Hobbyist to 2:36 Marathoner with Samantha Jory
    In this debut episode of RUNVAN Rundown, Julia sits down with Samantha Jory—a self-proclaimed pandemic hobbyist turned competitive runner. Sam shares how she went from casually running during lockdown to clocking a 2:36 marathon and a 1:13 half, achievements that speak for themselves. They dive into her training evolution, race-day mindset, and what it’s like breaking into the elite scene as a newer face with serious momentum.

    30 min

About RUNVAN Rundown

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RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.