Theres something we need to talk about. Suicide. RUOK? Day is a day of action to raise awareness that connecting with each other, looking out for each other and starting a conversation with "are you okay?" can save lives. It's something we can all do every day. This episode discusses world suicide prevention day. A difficult topic, but the content of this episode is practical and designed to give you skills to start this very important conversation, the signs to look for and what to say next.

Dr Bec Live is broadcast live at 7pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).