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Blake speaks with Sam van Ginkel about experiential therapy, memory reconsolidation, and why insight alone often fails to change our deepest patterns.
The heart of the episode is memory reconsolidation: how old emotional learnings update when activated and met with a new, disconfirming experience.
OUTLINE
(0:08) – Completing the Emotional Arc: Why suffering changes us differently when it is witnessed, held, and supported.
(0:11) – Beyond Talk Therapy: Why being in the experience can reach places explanation cannot.
(0:15) – The machinery under evidence backed counselling modalities of IFS, AEDP, Somatic Experiencing, and Coherence Therapy: The mechanism linking several experiential approaches. [IFS — https://ifs-institute.com/] [AEDP — https://aedpinstitute.org/] [SE — https://traumahealing.org/] [Coherence Therapy — https://coherencetherapy.org/]
(0:17) – Updating the Rules Your Nervous System Still Lives By: Experiential therapy as a way of changing implicit emotional learnings.
(0:21) – The Inner Game of Therapy: Why change often happens better through direct experience than instruction. [The Inner Game of Tennis — https://www.goodreads.com/book/show/905.The_Inner_Game_of_Tennis]
(0:25) – The Rider, the Elephant, and the Limits of Insight: Why the logical mind can understand while the emotional system still refuses to believe. [The Happiness Hypothesis — https://www.goodreads.com/book/show/96884.The_Happiness_Hypothesis]
(0:31) – Learning to Speak Elephant: The shift from managing symptoms to addressing the emotional learning underneath them.
(0:32) – Memory Reconsolidation, Without the Jargon: How the brain can unlearn an old emotional pattern. [Unlocking the Emotional Brain — https://www.goodreads.com/book/show/17054323-unlocking-the-emotional-brain]
(0:37) – A Live Demo Begins: Blake offers a real trigger around authority, frustration, and feeling controlled.
(0:41) – Turning a Trigger Into a Target: Sam clarifies the desired change before going deeper.
(0:49) – Symptom Deprivation: Using the possibility of removing a reaction to reveal what it protects.
(0:52) – Under the Anger: The conversation moves from heat and confrontation toward grief, tenderness, and the need to be seen.
(0:55) – The Younger Part Behind the Adult Reaction: Blake connects the authority trigger to earlier emotional learning around agency and self-worth.
(1:03) – The Change Engine: Activation, Mismatch, New Learning: A practical breakdown of memory reconsolidation. [Unlocking the Emotional Brain — https://www.goodreads.com/book/show/17054323-unlocking-the-emotional-brain]
(1:08) – Where to Start With Experiential Therapy: Resources for therapists and clients interested in experiential work.
Show Notes
(0:04) Internal Discernment: Intuition vs. outdated coping.
(0:06) Expansive vs. Contractive: Testing internal signals.
(0:13) Pulling Away Feels Like Freedom: Avoidant impulses and protection patterns.
(0:20) Reading the Body: Tension, aliveness, constriction, and capacity.
(0:24) Pattern Recognition: Using hindsight to see recurring relationship moves.
(0:31) Work, Mental Health, and Growth: Vocational mental health, mentorship, and skill-building.
(0:33) Goal, Plan, Do, Review: Clarify, test, act, update.
(0:37) Why Vague Goals Fail: The cost of underspecified targets.
(0:40) Updating the Bullseye: Why partner lists can miss the deeper feeling.
(0:47) AI-Augmented Psychotherapy: Supporting therapists without replacing relationship.
(0:49) Burnout and Better Tools: Where clinical AI may safely help.
(0:51) BCACC and AI: Guidelines for safe AI use in counselling. [BCACC AI Guidelines by Candice Alder: https://bcacc.ca/wp-content/uploads/2025/03/BCACC_AI_Guidelines_March_2025.pdf]
(0:52) EHR Documentation Tax: Why records may be AI's lowest-hanging fruit.
(0:57) Reflective Dialogue Companions: LLMs as clinical brainstorming partners.
(1:03) Syllabus to Calendar: Turning course dates into an importable file.
(1:05) Custom Writing Workspace: Blake's ChatGPT project for correspondence.
Prompt:
Act as my Communications Strategist and Writing Partner. Draft, refine, and tighten professional correspondence. Prioritize scannability, clear structure, short sentences, and skimmed points. Keep the tone friendly, sincere, professional, collaborative, and open-ended. Add subtle quirks only when they improve clarity. Avoid overpromising or committing on my behalf. Do not use dashes in place of other punctuation.
(1:07) Claude, ChatGPT, and the Yes-Man Problem: Tone, speed, UI, pushback, and sycophancy.
(1:11) AI Workbook Designer: Personalized learning materials that help.
(1:13) Socratic Learning With LLMs: AI as an active learning partner.
(1:15) NotebookLM and Study Tools: Turning source material into quizzes, podcasts, flashcards, and active study.
(1:16) Personalized Mentor Model: AI tutors and The Diamond Age. [The Diamond Age: https://www.goodreads.com/book/show/827.The_Diamond_Age]
(1:18) Tesla and RoboTaxi: Why self-driving may matter most.
(1:24) Why Robotic Hands Are Hard: Dexterity, feedback, force, and messiness. [da Vinci Robot Peels a Grape: https://www.froedtert.com/videos/da-vinci-robot-peels-grape]
(1:30) Chinese EVs: Batteries, costs, and production quality.
(1:36) Supply Chains, Drones, and Geopolitics: Hardware capacity as power.
(1:37) Depressed Assets and Cockpunch: Tim Ferriss's NFT project after the hype cycle.
(1:43) Winston's How to Speak: Communication, attention, and presentation design. [MIT OCW: https://ocw.mit.edu/courses/res-tll-005-how-to-speak-january-iap-2018/]
(1:47) Nicorette as a Focus Tool: Low-dose nicotine, focus, ADHD, and route of administration.
(1:52) Guardrails Against Habituation: Rules and spacing to reduce dependency risk.
Show Notes
This is a conversation with Dr. Mitch Earleywine.
OUTLINE:
Here are timestamps for the episode with references mentioned
(00:00) - Conversation Highlights
Have you served as a trip sitter (someone who's sat with and supported another person undergoing a psychdelic experience) and want to help Mitch with his research by participating a quick and easy zoom call, you can reach Mitch and his team at [email protected]
Thanks for tuning in!
Find out more at https://rupert-radio.pinecast.co
This is a conversation with Adrian Oberg. Adrian is one of the first professionals to go through a Canadian Health Approved training to become a psychedelic clinical counsellor. Adrian works as a harm reduction professional and integration specialist who has been holding space for transcendent experiences for the past 6 yrs. He is the director of Victoria Association of Psychedelic Studies as well as the Celium, a volunteer based harm reduction organization.
OUTLINE:
Thanks for tuning in!
Find out more at https://rupert-radio.pinecast.co
Stephanie MacKay, founder of Fianna Wilderness School - https://fianna.ca/
OUTLINE:
Thanks for tuning in!
Find out more at https://rupert-radio.pinecast.co
The following is a conversation with Deus Fortier. Deus is a plant medicine facilitator who leads workshops in Mexico and does other forms of transformational coaching in Vancouver, Canada. To find out more about him go to https://www.deusfortier.com/ or https://www.thesomaheart.com/
Show Notes:
(2:44) Example of establishing a container, a welcoming ritual
(9:51) Introducing Deus Fortier
(11:00) Long term growth. Value of preparation and integration
(13:05) Are Psychedelics for growth or healing?
Rak Razam on 5-MeO-DMT: https://youtu.be/0PtZ-58xZjQ
(18:40) Bufo and 5-MeO-DMT
(19:15) How to prepare for optimal psychedelic outcomes
Somatic Scan. https://www.mindfulnessmuse.com/mindfulness-exercises/increase-somatic-awareness-with-a-body-scan-mindfulness-exercise
Also an introduction to Somatic Work. Waking The Tiger: Healing Trauma, by Peter Levine and Ann Frederick - https://www.goodreads.com/book/show/384924.Waking_the_Tiger
(27:00) Tips for solo psychedelic trips
(31:30) Devon Christie, of Numinus Wellness. Emphasis on somatic experiencing for psychedelic processes
(30:09) Spotlight of attention and addressing difficult sensations
(32:15) Science vs Spirituality
Observational Studies: https://www.iwh.on.ca/what-researchers-mean-by/observational-vs-experimental-studies#:~:text=Observational%20studies%20are%20ones%20where,two%20types%20of%20observational%20studies.
Initiative to collect data on psychedelic therapies
(35:44) Entourage effects. How psychedelics are both therapeutically potent as well as holistically powerful across "many dimensions of our beings simultaneously"
https://psychedelicreview.com/the-entourage-effect-in-magic-mushrooms/
(40:33) Psychedelics eliciting "Mystical Experiences" that participants rate as 1 of their top 3 life experiences, research by R. Griffiths of John Hopkins University
https://www.hopkinsmedicine.org/press_releases/2006/griffithspsilocybin.pdf
(43:09) What should people avoid when going into a psychedelic experience? The importance of intentions
(48:20) The basic don'ts
(50:10) Examples of great psychedelic practitioners. The benefit of letting go, having support, and acknowledging whatever is true in the present moment
(56:05) The value of having a facilitator, and group vs solo settings
(1:01:19) The size of groups, 2:1 ratio of participants to facilitators
(1:03:13) Research showing group therapy and solo therapy may have equal healing outcomes
https://societyforpsychotherapy.org/individual-vs-group-psychotherapy/
(1:07:57) Role of Music in psychedelics
You can also check out https://pnc.st/s/rupert-radio/2e64a1b6/australian-digeridu-master-and-plant-medicine-guide-shine-edgar
The range of your sensory awareness, aka the Umwelt:
Medicine Songs, South American Icaros
(1:16:21) Modern medicine songs for Westerners
(1:18:00) Deus's Mentors:
(1:22:15) What personality traits or practices are encouraged across different self development frameworks? Somatic scans
David R. Hawkins: "Power Vs. Force" https://www.goodreads.com/book/show/19795.Power_vs_Force
"Letting Go: The Pathway To Surrender"
John Vervaeke's 52 part series free on YouTube called "Awakening from the Meaning Crisis" https://www.youtube.com/watch?v=54l8_ewcOlY
(1:27:15) Board game recommendations
(1:31:28) Imagination is one of the most important qualities we can cultivate
(1:38:10) Passive and active integration
(1:40:30) Radical accountability, honesty of practitioners
(1:45:20) Psychedelics as Jetpacks or Hiking
Find out more at https://rupert-radio.pinecast.co
The following is a conversation with Shine Edgar. Shine is a renowned didjeridu master, sound healer and plant medicine guide with 30+ years of experience. He is also worked as a nurse and trained as a permaculture designer.
(3:22) Western Australia Indigenous Group, Noongar https://tinyurl.com/yhk3bmhz
You can find more about Shine at:
Find out more at https://rupert-radio.pinecast.co
Vancouver Psychedelic Meetup is pleased to bring you a talk by Blake Rupert.
Blake shares his insights at the intersection of psychedelics and Buddhism. He will explore how we might integrate practices, enhance our epistemic and ontological foundations, and deeply ground ourselves in the unyielding present. Blake will consider how this knowledge can allow us to alleviate suffering, discover our true freedom, and surf the uncertainty in our lives.
Blake is an accomplished mentor who combines a Buddhist practice with psychedelic insights and nature-based wisdom. He has a BA from Dalhousie where he doubled majored in psychology and philosophy, studying topics like consciousness and the feasibility of producing thinking machines.
Find out more at https://rupert-radio.pinecast.co
Today's guest Andras Lenart works in health policy in the BC government. He also helps support compassionate access to psychedelic medicine through his work with TheraPsil. https://www.linkedin.com/in/andras-lenart/?originalSubdomain=ca
The Psychedelic Society Online Meetup, on Feb 27th, 2021. Registration is free
Resources Mentioned:
Find out more at https://rupert-radio.pinecast.co
An Open Letter and Call to Action for MAPS Canada by Keeno Ahmed-Jones And Ava Daeipour
MAPS Canada - https://mapscanada.org/about/
What is Privilege, Really? - https://www.tolerance.org/magazine/fall-2018/what-is-white-privilege-really
Wheel of Power/Privilege - https://twitter.com/ontspecialneeds/status/1303065038882836488
What is White Fragility? - https://www.medicalnewstoday.com/articles/white-fragility-definition
"The Brain That Changes Itself" Norman Doidge - https://en.wikipedia.org/wiki/The_Brain_that_Changes_Itself
NeuroPlasticity - https://www.youtube.com/watch?v=ELpfYCZa87g
MAPS MDMA Research - https://maps.org/research/mdma
Psychedelic Psychotherapy Forum - https://www.psychedelicpsychotherapy.ca
Women In Psychedelics MAPS - https://www.youtube.com/watch?v=ubkdgDQVLGI
What Happened to George Floyd? - https://www.newyorker.com/news/daily-comment/the-death-of-george-floyd-in-context
Luther Nails his 95 complaints to the Church's door - https://en.wikipedia.org/wiki/Ninety-five_Theses
Criticisms of MAPS project to treat Police members' PTSD - https://www.psymposia.com/magazine/acab/
Psychedelics Promoting Prosocial Behaviours, as well as compassion - https://greatergood.berkeley.edu/article/item/can_a_psychedelic_experience_improve_your_life
Find out more at https://rupert-radio.pinecast.co
From the publisher's feed
Rupert Radio is a field journal for the ideas, tools, and experiments shaping how we think, work, heal, invest, create, and live.
Hosted by Blake Rupert, the show moves across psychology,…