Remember who we are here for, respect the community and respect your team

Whether you come from a volunteer department with 10 members or a career department with 2000, be proud of who you are and what you do. Remember we are all on the same team, you represent the brother and sisterhood

It costs nothing to be a good person, the person next to you is fighting demons you know nothing about. Be kind, support each other, check on your peers. It’s ok to not be ok

Bare with us while we work thru the best settings for audio etc. Welcome to the 1st ever episode of 2216. As we begin to get our feet wet we would like to remind the listeners things will improve as we figure out a rhythm, for the first episode we chose to discuss mental health and well being of our first responder family. Remember if you need help asking is nothing to be ashamed of. Below is a list of resources. Www.988lifeline.org Share the load Fire/Ems Helpline 1-888-731-Fire. Crisis Text Line text Badge to 741741