Rural Child Health Chats

Rural Child Health Chats

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Rural Child Health Chats episodes

  • Happy 5th Birthday Rural Child Health

    Rural Child Health turn 5!

    In This Episode, We Talk About:

    • Celebrating five years of Rural Child Health Rebecca’s personal journey into motherhood and how it reshaped her as a nurse
    • Why how health professionals make parents feel truly matters
    • The stark difference between city and rural access to child health services
    • How telehealth opened the door to supporting rural families differently
    • Rebecca’s five favourite parts of being a child health nurse, including: witnessing mothers’ hidden strengths, delighting in children when parenting feels hard, holding space for mums at their most vulnerable, connecting families with aligned, values-based health professionals, the moment a mum finally feels seen and supported
    • The vision for a future where every family can access the care they need, regardless of postcode Why supporting mums is the key to healthier, happier families
    • And as always please reach out and share your favourite takeaway from this episode.

      18 min
    • Beyond “Are You Okay?” – Talking Real Mental Health with Two Blokes Chatting

      This week Two Blokes Chatting catch up with Rebecca Bradshaw from Rural Child Health. Instead of focusing on physical health, Rebecca opens up a conversation about mental and emotional wellbeing—why it matters, why we’ve come a long way, and where we still need to improve.

      From the changing attitudes across generations to the role of community events and the importance of asking better questions than just “Are you okay?”, this episode shines a light on how we can all support each other in more genuine, meaningful ways.

      15 min
    • Blokes, Dads, and Role Models: A Father’s Day Reflection with Two Blokes Chatting

      This Father’s Day, we’re putting dads, blokes, and male role models in the spotlight. Join Two Blokes Chatting and Rebecca Bradshaw as they talk about the importance of fathers and the everyday impact men have in shaping the next generation.

      We unpack the transition society is going through, the challenges men face in defining new roles, and how communities—from sports clubs to workplaces—can nurture healthier examples of masculinity.

      Plus, a gentle reminder for dads everywhere: it’s time to book that health check.

      14 min
    • Burns: Winter Burn Risks & First Aid Essentials with Rebecca Bradshaw

      You might not think there would be increased "burn danger" in winter, but emergency rooms say otherwise. In this eye-opening episode, Rebecca Bradshaw from Rural Child Health joins with 2 Bloke Chatting to unpack why burn incidents spike in the colder months—and what you need to know to stay safe. From heaters and campfires to cooking mishaps and Crocs, we dive into the hidden burn hazards that come with winter living.

      What You'll Learn in This Episode:

      🔥 Why burns increase in winter—yes, more than summer!
      🔥 Common causes: fireplaces, heaters, campfires, and even hot shoes
      🔥 Why Crocs and campfires don’t mix
      🔥 The best-practice first aid for burns (spoiler: no butter, no ice!)
      🔥 Why 20 minutes of cool running water is the gold standard
      🔥 How to manage burns in the bush or without running water
      🔥 What burns need hospital care—and why
      🔥 Smart burn prevention tips for the kitchen, campsite, and on the motorbike
      🔥 The lasting consequences of improper burn care—and how telehealth is changing the game in rural areas

      15 min
    • Supporting Families Through Baby Wearing

      In this episode, Rebecca chats with Anne—aka the Babywearing Physio—about all things baby carriers and how babywearing can support families through the early stages of parenting.

      From her beginnings as a rural physio to her journey through motherhood (including twins and preemies), Anne shares how her personal and professional experiences led her to become a lactation consultant and babywearing educator.

      Anne explains how carriers can be a game changer for families, especially those dealing with complex medical needs, disabilities, or simply the chaos of the fourth trimester.

      She highlights practical advice, safety considerations, and how choosing the right carrier can be life-changing for both parent and child.

      Come say hi on Instagram, or we'd love to you to leave a review Ann @babywearingphysio Bec @ruralchildhealth

      19 min
    • Why “Failure to Thrive” Needs to Go: Understanding Growth Charts Without Losing Confidence

      In this episode of Rural Child Health Chats, we’re diving into one of the most misunderstood and emotionally charged phrases in child health: “Failure to Thrive.”

      Rebecca, a rural mum and nurse, unpacks the chaos and confusion that can surround growth tracking—heights, weights, and percentiles—and how this often leads parents to feel like they're failing, when in fact, they're doing an incredible job.

      We talk honestly about:

      - Why growth charts can be helpful—but also harmful The damaging impact of outdated terms like “failure to thrive”

      - What slow growth really means (and what it doesn’t) The importance of context: genetics, family history, and common sense

      - How to advocate for care that works for you and your baby

      - Why you are the expert on your child—and what to do when a provider makes you feel otherwise

      This is your reminder that your worth as a parent is not measured in percentiles. You’re doing a brilliant job, and if no one’s told you lately!

      If you loved this episode or it helped you please feel free to leave a review or head over to Instagram @ruralchildhealth and leave a review

      12 min
    • Supporting Families, Not Fixing Kids, Real Talk with Psychologist Emma Richards:

      In this insightful episode, Bec from Rural Child Health sits down with psychologist Emma Richards, who brings not only professional expertise but lived experience as a parent of neurodivergent children.

      Together, they explore how families can move beyond the traditional therapy room to create calmer, more connected homes. Emma shares her passion for supporting the entire family unit, not just the child in isolation, and offers practical advice for parents who often feel overwhelmed, exhausted, or unheard by the healthcare system. Whether you're raising a child with ADHD, autism, giftedness, or other neurodivergent traits, this conversation offers comfort, clarity, and most of all—hope.

      If you loved this episode please send us a DM and let me know. @ruralchildhealth for Bec or @emmarichards.psychologist for Emma

       

      18 min
    • Navigating Family Events with Kids Without Losing Your Sanity

      In this episode, Rebecca dives into one of the most stressful parenting situations: family dinners and gatherings with little ones in tow. She talks about how to navigate generational parenting differences, overstimulation, bedtime battles, food negotiations, and the well-meaning but often unhelpful commentary from relatives.

      From handling unsolicited advice to sticking to your child’s routine (or flexing when needed), you’ll find reassurance, humour, and solid strategies in this relatable episode.

      What You'll Hear In This Episode:

      - Setting boundaries at family gatherings—and why you’re absolutely allowed to

      - Tips for managing food expectations

      - The “Thank you, I’ll have my baby back” script every parent should practice

      - Strategies for dealing with bedtime routines away from home

      - Managing your own expectations vs. others’ perceptions

      - Baby-wearing and pram tricks for protecting your little one’s space

      - One-liners to shut down parenting criticism with confidence and grace

      And if this episode resonates with you, I'd love to hear your thoughts. Please shoot me a DM on Instagram and I'd love to hear your story about family events or your experience, or if there's something you really got out of that episode!

      14 min
    • Two Blokes Chatting: Regional Healthcare Challenges

      In this episode, we head “down to Jackson” — quite literally — to chat with Rebecca Bradshaw, rural child health nurse and founder of Rural Child Health, based near Roma, Queensland. This conversation dives deep into the unique challenges faced by rural communities in accessing healthcare, emergency services, and child health support.

      15 min
    • Two Blokes Chatting: Road Trips, Kids & Staying Sane with Holiday Driving

      In this lively and practical episode, the hosts connect with Rebecca Bradshaw from Rural Child Health to tackle one of the toughest holiday challenges: surviving long road trips with kids.

      From funny travel stories (including the red button toy and the noisy fish keyring) to serious advice on staying safe and healthy on the road, this episode is packed with relatable moments, expert tips, and a lot of laughs.

      Whether you’re hitting the highway this Easter or planning a family getaway, you’ll come away with practical strategies for a smoother, safer, and more enjoyable journey.

      16 min

    About Rural Child Health Chats

    From the publisher's feed

    Catch up on the discussions Rebecca has with other experts, regular radio show contributions and much more!