Shelly comes back from a 2 year hiatus and talks about how she went back to an old flame. She goes through a few key tips that can help you to not go back to someone that triggers you.

Shelly talks about how you can save yourself in 2018. Go through a few key tips that can help you become a better person in the new year. Don't wait for someone to save "you", go ahead and save "yourself"!

Its days away from 2018 and we are telling you if you're a DUB! A lot of dumb ish has been going on in 2017 and we aren't standing for it in the new year. Listen to Marika (@Br00klynbetty), Kendell (@Dolladell) and me (@Ms1stlady) dub everyone that wasn't pulling their weight in 2017.

On Tinder..On bumble..On POF & The League.. let me tell you which one you need!! This episode talks about the Do's and Don'ts for a successful dating experience on dating apps. Also shelly will be talking about "ONE" that got away...

People often think that "good looking" people will end up treating you wrong. This makes people also believe "unattractive" people will treat you better. Umm. WRONG!

This episode talks about sexual reciprocity between two people.

Shelly and her bff Marika discuss the different between bitting someone and being inspired. Catch some gems in this descriptively funny episode.

I talk about the real "ex"pectations about communicating with an ex. What does society say you have to do verses whats in your heart. There are so many "ex"pectations..

An upadte on "mike" as well as a look into the new person I'm dating.

It's all fun and games until you tell them lames to RUN THAT CHECK! Why you should be compensated for an inconvenienced date.