Russ Off The Cuff

Russ Off The Cuff

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Russ Off The Cuff episodes

  • The Importance of Being a Learner

    This is a quick reflection on learning. No absolutes. No certainty.  Only an awareness that the future belongs to those who learn, and organizations with a learning culture.

    "we can then build “learning organizations,” organizations where people continually expand their capacity to create the results they truly desire, where new and expansive patterns of thinking are nurtured, where collective aspiration is set free, and where people are continually learning how to learn together."

    The above quote belongs to Peter Senge.  It is from his book "The Fifth Discipline: The Art & Practice of The Learning Organization," a volume I refer to when I notice myself or others in the organizations of which I am a part becoming resistant to learning.  

    My hope is you will listen and share, and if there is enough interest then I will be writing more about learning on Lead Different.


    8 min
  • Am I Emotion Phobic?

    Emotional Phobias lead us to "suppress and diminish our emotions." After a time, we become emotionally deprived or dehydrated.  This emotional deprivation or dehydration leaves us in a state of emotional hunger or thirst at which time we start pursuing...


    • Brené Brown:  You can find all her works on Amazon here. I recommend Rising Strong, Braving the Wilderness, and Daring Greatly
    • Key Definition:  Humility is the Absence Insecurity
    • Key Definition: Emotion Phobic people fear and devalue emotion
    • 22 min
    • The Lost Art of Friendship, Part 4: A Quick Sidebar About Men and Loneliness

      Real friendship tends to be difficult for men and boys. We are taught early on that our emotions can lead us into the “dark arts of human vulnerability...”

      • Brian's Song:  Groundbreaking movie about friendships among men (1970s)
      • The Uncomfortable Truth about Male Loneliness:  Honest depiction of the messiness involved with building male relationships
      • 17 min
      • The Lost Art of Friendship, Part 3: How we Lose the Art of Friendship?

        "One of the best ways to receive an emotional education is through friendship. For this to occur these friendships must be built from the inside out, intrinsically not extrinsically."

        • Tombstone:  This movie's depiction of friendship is worth watching
        • The Lost Art of Friendship:  This is the article upon which the podcast series is based
        • 14 min
        • The Lost Art of Friendship, Part 2: Friendship Requires an Emotional Education

          "We are all in desperate need of an emotional education, the very thing capable of helping us nurture and strengthen the relational aspects of life, and let’s face it, more often than not it isn’t our failure to understand the philosophy of Nietzsche or Einsteinian principles of physics which sink our lives. What sinks us most often is our failure to navigate relationships, the emotional aspects of life, and yet we continue to neglect and diminish the need for an emotional education."

          • The Lost Art of Friendship is a podcast series based on the article of the same name which can be found here.
          • Part 1, the introduction, called The Pursuit of Love can be found here. 
          • The Concept of Emotional Education was borrowed from Alain de Botton and his book The School of Life, An Emotional Education
          • My beginning with Emotional Education began long ago after reading the book Emotional Intelligence
          • The best biography I have read about Emotional Intelligence and Emotional Education is Team of Rivals
          • Thanks for taking the time to read and listen to my content and journey. I hope it helps you with yours.

            44 min
          • The Lost Art of Friendship, Intro: The Pursuit of Love

            The Lost Art of Friendship is an article of exploration of deeper relationships and can be found at Lead Different.  This episode of the podcast is an introduction and is entitled "The Pursuit of Love" because of the following quote from the aforementioned article.


            "We all want to know how it feels to be loved. I believe it feels like friendship, but my fear is we as a country and culture, be we secular or religious have lost the art, the considerable understanding and skill necessary to make real friends."

            24 min
          • Leadership In Times of Crisis

            This is the introduction to a series about leading in times of crisis.  In this first episode there are three broad topics. Featured prominently in the podcast and companion articles is the concept of empathy. You can read the article Why This Pandemic Requires Empathic Leadership to begin your journey of seeing its importance in the midst of crisis.

            • Leadership In Times of Crisis - a general sense of how the pandemic effects us and the world around us
            • The Research Behind Leadership In Times of Crisis - I share the texts which are helping me develop this series which will pinpoint leaders who experienced personal crisis which made them capable of leading in crisis.  In fact, this is one of the keys of leading in crisis.  Unless we manage our personal crisis we will not be able to lead in times of crisis.
            • Leadership In Times of Crisis Starts at Home - Whether you have a family or a household like Friends the real test of our capability to lead in a crisis is whether we make home a priority.  There are 5 important topics covered in this section.
            • The companion articles for this post as well as all of the posts in this series can be found at Lead Different.

              39 min
            • The Power of Change

              This is another bonus episode for those searching for a Sunday Morning Spiritual Meditation. The theme is "The Power of Change."   You as always can find the Russ Off The Cuff Podcast wherever you listen to podcasts.  You can also check out my writing on leadership and change at Lead Different.

              • How To Become an Inspiring Leader
              • Deep Spirituality
              • Sign Up For A Change Plan
              • 33 min
              • Only If You Want To Change (Music Free)

                "Only If You Want To Change" is for people who are passionate about personal change, especially personal change can lead to changing the world. This episode takes a deep dive into making the type of choices that will reduce anxiety and stress, turn motion into action, help us choose confidence over control, live lives of boldness instead of timidity, to believe rather than second guess, so we can slow down rather than speed up, because we choose the spiritual rather than humanistic path, all of which can help us be present, living today rather than freaking out about tomorrow.

                • Lead Different - The Change That Changes Everything
                • James Clear - Atomic Habits
                • Bob Dylan - Gotta Serve Somebody
                • Mattel Stallion - Motorcycle Bike
                • 30 min

                About Russ Off The Cuff

                From the publisher's feed

                Russ Ewell invites you to embark with him on his journey to learn about the intricate relationship between Leadership, Emotion, and Spirituality. His goal is to imitate Ralph Waldo Emerson about whom…