Russian people will be heading to the polls this year for a Federal Election. President Vladimir Putin’s only ‘opponent’ in the election claims he would ‘end’ the war in Ukraine on ‘day one’ - if he came into power. Could Putin’s reign be in jeopardy? We discuss with Elliott Tepper from the Norman Patterson School of International Affairs at Carleton University.

Do you get ‘weather’ headaches? We catch up with Dr. Ted Jablonski – our “on-call” family physician - to explore just ‘how’ a change in the weather pattern can give you a headache….and what (if anything) you can do to ‘ease’ the pain.

Finally, it's time to ‘flip’ what you think about love, work and everything in between. We meet author Rob Cross – who explains his theory about how to build a more positive and productive life – all chronicled in his book “Flip Your Thinking: to Ignite your World”.