Rust Belt Running

Rust Belt Running

By Rust Belt RunningHealth & Fitness
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Rust Belt Running episodes

  • Episode 130 - Navigating the Off-Season

    This week the boys take a look at what it means to be in the Off-Season of training. From strength training, to easy miles, to enjoying time off and R&R, December is a time to take a step back. Enjoy your family and some rest. Maintain some fitness, but recover physically and mentally.

    1 hr
  • Episode 129 - Hate Michigan Week

    The boys take a week off of discussing running to discuss their real passion, hating Michigan. Reliving favorite moments, hoping for new moments, and making predictions, this week is all about the Buckeyes.

    1 hr 8 min
  • Episode 127 - With Austin Miller

    This week the boys sit down with Austin Miller. Austin takes us on the trails of the Burning River 100 mile race, and the journey that started in an ambulance just minutes after the finish. From depths of doubt and confusion, to huge steps in recovery, Austin shares his story.

    52 min
  • Episode 126 - A Look Back
    This week the boys look back at Andrew's previous weeks of racing three halfs. This is also the time to take a look back at your race(s). Did you get the results you were looking for? The boys discuss looking back at your results, and how to look at the training that preceded them.
    1 hr 3 min
  • Episode 125 - Cleveland Marathon Recap

    This week the boys recap the Cleveland Marathon. While Andrew was the one racing, they both have thoughts on the race, and the direction it is heading. Cleveland is a special city, and these dudes want the best race it can offer.

    1 hr 1 min
  • Episode 122 - Finding Certainty Amidst Uncertainty

    This week the boys discuss different kinds of uncertainty. As Adam battles injury the week of his race he’s trained for, and Andrew looks beyond training to run faster, there are different kinds of questions we ask ourselves as runners. The answers are never easy to find, or concrete.

    1 hr 3 min

About Rust Belt Running

From the publisher's feed

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running.