We are back and better than ever!  We are excited to be moving forward with our second season!  In this extended episode we discuss why we took a break and our goals for this season.  We also address some of the major issues impacting our country over...

In this episode we discuss the interplay between fear and desire. These two seemingly opposite emotions play a significant role in our choice making behavior and often determine the degree of fulfillment we are able to achieve in our lives.

In this episode we discuss why we picked the badger as our mascot and how it relates to the concept of resiliency.

In this episode we break down the etymology of some of the most common words used surrounding the current global pandemic in an attempt to view the situation from a more spiritual perspective.

In this episode we discuss stress and its impact on your body and mind, while also discussing some simple yet effective ways of managing and reducing it.

In this episode we explore the idea of deserving and how it relates to self criticism.

In this episode we discuss how to know if you are making progress in your journey toward wellbeing.  It's easy to get discouraged if you don't know what to look for.

In this episode we dive further into how perception shapes and creates reality, including the role of the nervous system.

In this episode we venture into the discussion about what healing, health, and wellbeing really mean.

Discussion regarding the impact social media has on how we interact and create new relationships as adults.