Ruth is an MCC (Master) level coach with over 10,000 hours of coaching experience with a wide variety of clients. 

She left her role as a high school deputy headteacher and set up Optimus Coach Academy where she trains people to become professional coaches alongside running her own private coaching practice. 

Ruth is a twice best-selling author and podcaster and an expert in Positive Psychology and Neuroscience. 

optimuscoachacademy.com

ruthkudzi.com

This episode is sponsored by Schools UK who have been providing supply cover insurance to schools for 24 years.  For a 10% discount on your premium, use the code WELEADWELLPODCAST.

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