Today's guest is Dr Marcia Sirota a board-certified practising psychiatrist based in Toronto, Ontario Canada and we are discussing her concept of Ruthless Compassion. Which goes beyond tough love and sets boundaries for you and the ones who surround you.

In this episode you will discover:

1. How to be true to yourself

2. How trying to please others can be toxic.

3. Letting others face the truth, can help them from repeating their mistakes.

4. Taking responsibility for your actions can ground you.

For more information about Dr Sirota's work visit http://marciasirotamd.com/about

Check out her Youtube channel here

Follow Marcia on Linkedin and Instagram here

If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only.

Any topics and or guests you would like to see on our show please share them with us at [email protected]

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Phone number: +61 8 94186008

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