Join me and Liz Wood as she shares her fitness journey over the years! She just opened her own space for movement and fitness within a week of returning from a COVID RV road trip with her husband, two kids, and a dog! She shares on the obstacles that show up when we force ourselves out our comfort zone (literally into an RV) and what it looks like to say YES to life. 

Find Liz: 

IG: @lizwoodfitness or @studiomix_chs

Website: https://www.studiomixchs.com/

Join me on a yoga retreat! www.getwildkelsey.com