Rx Fitness

By Coach Vince & Coach Vanessa

For people that desire to reduce the impact of chronic disease in their life and improve overall fitness. Evidence based discussions rooted in exercise science. We are dedicated to the management and ... more

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FAQs about Rx Fitness:

How many episodes does Rx Fitness have?

The podcast currently has 6 episodes available.

Rx Fitness episodes:

October 01, 2020 Jenny’s Fight Against Obesity and Long QT Syndrome
Jenny De Anda Fast tells the story of how she fights Long QT Syndrome, a chronic disease that can cause dangerous heart arrhythmias in response to to stress or exercise.
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54min
September 24, 2020 Eating Healthy Made Simple
Tania Mack is a Certified Transformational Health Coach that helps people "ditch the diets" and start eating heathfully and mindfully. Today we have a great conversation about healthy eating tips to help simplify how to change eating habits and get a great kick start on your health journey.
...more
46min
September 18, 2020 Karen’s Journey of Inspiration
Karen Nurse discusses her health journey. Karen is also the author of The Shift and founder of KNX Journey to Oneness.
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39min
May 24, 2020 Episode 3: Overcoming Obstacles
Plan, execute, and persevere. Follow the journey of 2020 presidential candidate Joe McHugh as he overcomes a chronic injury to become a Marine Corps officer.
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59min
May 24, 2020 Episode 2: The Power of Mindset
Develop a positive mindset and ability to maintain focus. Special guest DJ Array shares advice to help you maximize opportunities for success.
...more
41min
May 24, 2020 Episode 1: Finding your “Why”
Attaching purpose to your fitness journey can increase the chance of program adherence. Learn ‘why” and then how to take action.
...more
28min

FAQs about Rx Fitness:

How many episodes does Rx Fitness have?

The podcast currently has 6 episodes available.