Listen in as Kaitlin pulls back the curtain on the modern medication mindset — and why so many prescriptions manage symptoms instead of addressing the root cause.

She breaks down how to think critically about the medications you (or your loved ones) take, what questions to ask your doctor, and the long-term trade-offs few people consider — from dependency to side effects to the impact on your liver..

In this episode, you’ll hear:
 00:45 The #1 question to ask about any medication
 03:00 How some prescriptions are band-aids, not solutions
 09:40 The missing conversation between doctors and patients
 14:00 Real-life examples: cholesterol, blood sugar & inflammation
 28:00 The 5 hidden costs of long-term medication use

Talk with Kaitlin:

• Book a Habit Audit Call with Kaitlin: tidycal.com/kaitlin/habit-audit

Make Nutrition Quick:

• Get the No-Time Nutrition Blueprint ($27): https://store.feelgreatwithkait.com/