What does real partnership mean to you? For today’s guest, Ryan, it’s all about balanced effort and energy from both sides. In this episode, he opens up about his dating experiences and how a lack of effort from others became a huge red flag. How much effort is too little for you? Join us as we explore boundaries, red flags, and the importance of reciprocity in relationships!

If you'd like to be a podcast guest or share a personal ‘red flag’ story for Dr. Christina Johnson to analyse, email or DM us!

Email - [email protected]

Instagram - @theredflagsivedated

Host - Dr. Christina Johnson

Producer & Editor - Rachel Reed

Artwork - Kevin Wyse www.inhousedesignuk.com

Podcast theme music by Transistor.fm. Learn how to start a podcast here.