Mel Tavendale explains which regions were hit the hardest. 

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Sheridan Eketone from The Parenting place explains if the programmes are worth the cash. 

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Herald sports journalists Christopher Reive and Nathan Limm review the All Blacks, the World Cup and Formula One.

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Forsyth Barr's Zoe Wallis joins Herald NOW for a look at the markets.

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National trade spokesperson Todd McClay says the party will prioritise seven new markets for trade deals if reelected.

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We've had a big weekend of big events: a wedding, a funeral and an anniversary bash. Congratulations to America, Taylor Swift and Travis Kelce, Iranians persecuted by Ayatollah Ali Khamenei, and rugby.

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Gemma McCaw tells us when she plans to give her kids a dumb phone, as she comes to grips with parenting and screen time. 

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Metservice's Heather Keats joins Herald NOW to talk July holiday weather and what El Niño means for NZ. 

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Winston Peters says India should be worried about how they've been sold the FTA, and Erica Stanford's not happy about it. 

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