Ryan Foland, the creator of the 3-1-3 Challenge, shares how to small talk in this solo episode. Hear why it's important to not skip the small talk, what type of small talk works best, questions you can ask to spark fun and more meaningful conversations, how your croc brain works, and the game of roses and thorns. Are you up for the 3-1-3 Challenge? Apply for the show at Ryan.Online/313me and connect with Ryan on social media at @RyanFoland and @Ryan.Foland