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Today's special guest, Ryan Foose, Founder of Strong Mind Performance Consulting, is here to talk about a wide range of sport psychology topics. These are fundamental skills and tactics used by athletes from every sport and level.
Time Stamps:
(2:00) Who is Ryan?
(4:30) What is Sport Psychology?
(8:25) Emotions, Thoughts, and Actions
(9:45) Imagery
(11:21) Goal Setting
(25:40) Arousal and Anxiety
(32:32) The 3 Things
(34:45) Questions from Students
(47:43) Where to Find Ryan
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Follow Strong Mind Performance Consulting on Instagram!
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Follow Me on Instagram!
Check out the Dear Her Project!
By Leslie Trujillo5
6262 ratings
Today's special guest, Ryan Foose, Founder of Strong Mind Performance Consulting, is here to talk about a wide range of sport psychology topics. These are fundamental skills and tactics used by athletes from every sport and level.
Time Stamps:
(2:00) Who is Ryan?
(4:30) What is Sport Psychology?
(8:25) Emotions, Thoughts, and Actions
(9:45) Imagery
(11:21) Goal Setting
(25:40) Arousal and Anxiety
(32:32) The 3 Things
(34:45) Questions from Students
(47:43) Where to Find Ryan
-----------
Follow Strong Mind Performance Consulting on Instagram!
-----------
Follow Me on Instagram!
Check out the Dear Her Project!