Our guest this time is Ryan Milton.  He’s an accomplished triathlete who loves testing his limits. Ryan will tell how he stumbled into training with a retired Navy Seal, and we’ll learn how his trainer’s encouragement has pushed him forward. Take notes on Ryan’s amazing ability to balance recovery with hard training in order to progress toward his goals—they’ll come in handy for you! 

In this episode: 

•  Meet Ryan Milton, a strength-training triathlete 
•  Learn how to balance a strenuous training schedule 
•  Get inspired by Ryan’s pursuit of progress

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