Today we preface our January episodes on sports psychology with a discussion about emotions and shooting.

A discussion about what its like to be a collegiate competitive shooter based on perspectives from two different schools.

Continuing from last week's episode on yearly training plans, today we will be covering weekly and daily plans, as well as ideas for games to play in practice that will help build your skills.

Seeing as it's still toward the beginning of the season, I figured talking about setting up an effective yearly plan would be a good place to start.

Intro episode of "Ryan's Shooting Podcast." Also available for easy listening access on youtube. Expect a first real episode in October! Feel free to send me requests and suggestions for any specific topics you want to hear about or questions you want answered either personally or on the program by sending me an email at [email protected]!