Are you the type to tear up at Huggies commercials? Feel like your heartstrings are about to break when your bestie/colleague/dog has the blues – or someone says something less-than nice? Get your ears around this ep!

Writer, podcaster and coach Katherine Rose Tate knows what it’s like to feel like there’s something ‘wrong’ with you because you’re ‘too sensitive’ – but this epic lady has learnt to embrace her sensitive side (aka empath, introverted and intuitive) as the magical strength it really is. And she’s here to teach us how to make friends with our mind, too.

For show notes, links and resources from this episode, come hang in our virtual lounge room at: https://www.sarahjensen.com.au/make-friends-with-your-mind-with-katherine-rose-tate/