In today's episode I talk about what I have learned over the last few weeks from having a collapsed lung and the emotions and experiences it brings. I share insights into what I have learned due to this experience and what I tend to apply for going forward.

In today's episode I talk about what I have learned over the last few weeks from having a collapsed lung and the emotions and experiences it brings. I share insights into what I have learned due to this experience and what I tend to apply for going forward.

RYP: EP7 > Learning From A Traumatic Experience

Beyond the Floor is a podcast about the parts of the journey that usually go unseen — the mindset shifts, the real conversations, and the work that happens when no one’s watching. Hosted by Dan Glynn, it’s a space to explore the deeper side of what we do at DGC, not just the training, but the thinking, the stories, the philosophy behind it all. Some episodes will be personal reflections, others will bring in client stories, team voices, and moments from the floor that spark something bigger. It’s about what we’re building — in the gym, in ourselves, and in life

Alternative Health

Health & Fitness

Mental Health

Beyond the Floor is a podcast about the parts of the journey that usually go unseen — the mindset shifts, the real conversations, and the work that happens when no one’s watching. Hosted by Dan Glynn, it’s a space to explore the deeper side of what we do at DGC, not just the training, but the thinking, the stories, the philosophy behind it all. Some episodes will be personal reflections, others will bring in client stories, team voices, and moments from the floor that spark something bigger. It’s about what we’re building — in the gym, in ourselves, and in life

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RYP: EP7 > Learning From A Traumatic Experience

RYP: EP7 > Learning From A Traumatic Experience