In episode 584 we discuss how our facial expressions impact our physiology and I walk you through some facial expressions.

You Got This,

Ryan

In episode 583 we talk about how our expectations are a huge part of our state and the happiness we feel. In this episode I encourage you to audit your expirations and ask, are they setting you up to be happy?

You Got This,

Ryan 

In episode 582 I encourage you to get outside your comfort zone and embrace the pain of change.

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Ryan

In episode 581 we discuss the big 3 categories that you must focus on in order to achieve your goals.

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Ryan

In episode 580 we breakdown how to find the emotions we ultimately want RIGHT now.

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Ryan

In episode 579 I share a poem that will inspire you to ask more of life! 

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Ryan

In episode 578 I share the characteristics of high performers that I've identified after coaching thousands of sales reps. 

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Ryan  

In episode 577 I share wisdom form Nick Saban that’ll inspire you hang around the right people.

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Ryan

In episode 576 I discuss the importance of our physiology in our goal setting journey.

In episode 575 I discuss the importance of our language in our goal setting journey.

You Got This,

Ryan