In episode 195 I discuss the principle of deliberate practice and how finding your learning zone can improve your performance.

In episode 194 I discuss the principle of deliberate practice and how you can implement this in your life to be an expert in your field

In episode 193 I share from Geoff Colvin’s book “Talent Is Overrated” that shows the value of effort and practice over talent.

In episode 192 we discuss the importance of growth regardless of where you’re at on your own personal development journey.

It’s not what we want, it’s what we’re willing to give up to get it. In episode 191 I ask you to answer this question; what are you willing to give up to get what you want?

In episode 190 I challenge you to stop making excuses and start putting in more effort to achieve your dreams. 

This one is from my heart to your ears. If you feel like you’re feeling insignificant because you lack fame, notoriety, and approval from others than this is for YOU!

In episode 188 I share a habit hack that will help you develop your habits and stick with them longer. 

So often our attention is given to things that don't matter. In episode 187 I have you write a list of what should get your attention in 2020. 

In episode 186 I discuss what was holding you back from unleashing your true potential.