Rejection is a part of life. It’s not easy to deal with, but it’s necessary in order to reach our full potential. In this episode we discuss how to use rejection as a tool to propel you forward. 

Research tells us that optimist achieve more, have better overall health and a more enjoyable life. In this episode we talk about how you can learn optimism to live a more meaningful life. 

 Social media consumption can negatively impact our emotions. It’s time to stop comparing our blooper reel to others’ highlight reels. 

Albert Einstein said the power of compound interest is the 8th wonder of the world. He who understands it earns it, he who doesn’t pays it. In this episode we talk about applying the power of compounding to our life. I also share a clip of Kobe Bryant during an interview with Lewis Howes discussing the power of compounding and how it has helped him become great. 

Full Video Interview from Lewis Howes: https://www.youtube.com/watch?v=WY0wONSarXA

Research tells us we have up to 80,000 thoughts a day and 80% of those are negative. It's time to protect our ID. In this episode I share tools and strategies that you can use to protect your ID and replace your negative thoughts with empowering thoughts. 

If we don't design our life than somebody else will design it for us. In this episode we talk about the power of intentionality and I challenge you to take control of your life...TODAY! 

Today we discuss the book, "The 4 Agreements" by Don Miguel Ruiz and how the agreements can completely transform your life. 

In this episode I share one of the biggest characteristics success individuals and organizations have that allows them to be the best. 

In this episode you will learn how to minimize the amount of disappointment you face in your life so you can get to your goals quicker and with less pain along the process. 

Today the message is simple. Outwork the person next to you.