In episode 29, we discuss how to take a stand for yourself and have a strong grip on your personal power. 

Welcome to the 12 day challenge to become mentally stronger. In day one I challenge you to stop feeling sorry for yourself and take responsibility for your life. 

On episode 27 I walk through 5 snooze proof strategies from the book, The Miracle Morning, by Hal Elrod. 

If you don't create your future, somebody else will create it for you. In episode 26, I share a 4 step process to help you identify and create your desired life. 

In episode 25 we discuss the importance of focusing on everything we do have. As high achievers we get caught up in always wanting to grow and want more, while rarely reflecting on the progress we've already made. So this episode is simple. Acknowledge how great YOU are. 

In episode 24 I talk about the power of faith on your journey to your dreams. 

On episode 23, we get inspiration from #23 himself. I share my favorite Michael Jordan quotes and how you can apply them to your life!

In episode 22 we talk about the power of habit and I challenge you to do a 66 day challenge to create a positive habit! 

In episode 21, I ask you the most important questions you'll answer all year. I challenge you to audit your inner circle to make sure you are spending time with the right people. 

In episode 20 I share a story about how I overcame my limiting beliefs and give you a 4 step process to create confidence in your life.