In this episode I share a strategy that will help us navigate life’s successes and failures.

You Got This,

Ryan

In this episode, we dive into identifying and overcoming negative patterns by distinguishing "away moves" that pull us from our goals and "toward moves" that help us grow. Learn how to recognize your own habits, pause to reflect, and take simple steps toward becoming the person you want to be. Empower yourself to break cycles and live with intention!

You Got This,

Ryan

In this episode, we dive into the quote, "Life is not measured by the number of breaths you take, but by the moments that take your breath away," and connect it to Covey’s habit, "Begin with the End in Mind." Discover how aligning your daily actions with your vision of a meaningful life can create unforgettable, purpose-driven moments.

You Got This,

Ryan

In this episode, we explore Stephen Covey’s seventh habit, "Sharpen the Saw," focusing on the importance of continuous renewal in physical, mental, emotional, and spiritual areas of life. Discover how taking time for self-care and growth can boost your productivity, prevent burnout, and help you achieve long-term success while maintaining balance and well-being in all aspects of life.

You Got This,

Ryan

In this episode, we explore Stephen Covey's principle of "Synergize." Discover how embracing diversity and fostering collaboration can lead to innovative solutions and greater outcomes. Learn practical strategies for building trust, encouraging open dialogue, and leveraging individual strengths to create a culture of teamwork. Unlock the transformative power of synergy to achieve collective success in both personal and professional endeavors.

You Got This,

Ryan

In this episode, we delve into Stephen Covey's principle of "Seek First to Understand, Then to Be Understood." Learn the importance of empathetic listening and how prioritizing understanding others can transform your relationships. Discover practical techniques for active listening, building trust, and reducing conflict, ultimately creating a foundation for more effective communication and collaboration in both personal and professional settings.

You Got This,

Ryan

In this episode, we explore Stephen Covey's principle of "Think Win-Win." Discover how adopting an abundance mindset fosters collaboration and mutual benefit in personal and professional relationships. Learn practical strategies for building trust, understanding different perspectives, and creating sustainable solutions that satisfy everyone involved. Embrace the power of Win-Win thinking to enhance your interactions and achieve shared success.

You Got This,

Ryan

In this episode, we dive into Stephen Covey's principle of "Put First Things First." Learn how to prioritize important tasks over urgent distractions, focus on long-term goals, and manage your time effectively. Discover how to live intentionally, say no to non-essential demands, and build a balanced life by focusing on what truly matters most.

You Got This,

Ryan

In this episode, we explore Stephen Covey's principle of "Begin with the End in Mind." Learn how to define your vision, set purposeful goals, and make intentional decisions that align with your long-term values. Discover the power of a personal mission statement and how living with a clear end in mind leads to a more focused and fulfilling life.

You Got This,

Ryan

In this episode, we dive into Stephen Covey's principle of "Being Proactive" from The 7 Habits of Highly Effective People. We explore how taking responsibility for your actions, focusing on what you can control, and making intentional choices can help you shape your life instead of letting external circumstances dictate it.

You Got This,

Ryan