In this episode I discuss how we create a lasting legacy for our life. 

You Got This, 

Ryan 

In this episode I discuss how we can overcome procrastination and make our life easier. 

You Got This, 

Ryan 

 In this episode we discuss how we can make the most of our mistakes and become better versions of ourselves. 

You Got This, 

Ryan

In this episode we talk about how important it is to let someone know how grateful you are for them and then discuss how we can show our appreciation. 

You Got This, 

Ryan

In this episode I share how we can be present and grateful a skillset that will help our mental and physical well-being in life. 

You Got This, 

Ryan 

The Law of Familiarity is dangerous. It can rob us of our gratitude for certain things in our life. In this episode I share how we can overcome The Law of Familiarity with one simple question. 

You Got This,

Ryan

 In this episode I discuss two of the biggest dream killers and how we can overcome the comfort and complacency trap! 

You Got This, 

Ryan 

In this episode I explain why we have to manage hard situations in order to be elite in any area of our life. I also give you strategies to manage hard well. 

You Got This, 

Ryan 

In this episode I remind all of us that moving our body can create joy and improve our mental health. Jump for joy this week! 

You Got This, 

Ryan

How do you start your day? Most of us reach for our phone, but in this episode I share more productive ways to start your day. 

You Got This, 

Ryan