In episode 1077 we discuss an important part of having meaningful relationships.

You Got This,

Ryan

In episode 1075 I encourage all of us to encourage others by complimenting them when they do something good. We can make the world a better place one compliment at a time.

You Got This,

Ryan

In episode 1074 I share strategies to fill your heart up with the best emotions consistently.

You Got This,

Ryan

In episode 1073 I remind us all that it's not what we do once in a while that creates who we are, it's what we do consistently.

You Got This,

Ryan

In episode 1072 I share the mindset of a champion and how we must adopt it to be elite in any area of our life.

You Got This,

Ryan

Sometimes we can feel like we aren't cut out for something or that we're lost because we're not seeing the results we want. In episode 1071 I remind you that you just need more reps!

You Got This,

Ryan

In episode 1070 I remind us all to stand guard at the gate of your mind.

You Got This,

Ryan

In episode 1069 I remind us all that we should only focus on the two things we can control our attitude and activity.

You Got This,

Ryan

In episode 1068 I remind you that you are enough, you are loved and that should give you the confidence to sit in discomfort when you fail so that you can use that as a learning opportunity.

You Got This,

Ryan