WAIT A SECOND! Instead of listening to this episode, you should go to Season 2 and listen to the updated version of this How-To episode! Now split into two parts for your convenience! Hello again! I know some people might've skipped ahead to this episode, but I suggest listening to my other ones before this as well since I reference a lot of things I've talked about before in other episodes in far more depth than this one. If you like this one, go back to the other ones, too!

A few key things I talk about in this episode are (listed in order for your convenience):

- Keeping a Dream Journal

- Make sure you’re getting enough Healthy Sleep

- Do Reality/ Memory Checks

- Focus on something Physical in the dream to avoid Waking up

- Don’t get too Emotional

- Stay Positive and don't expect the World

- Periodic Waking up

- Flashing Lights or a Vibrating Bracelet

- WILD and MILD

- "Why don't we realize that dreams are dreams?"

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I hope this podcast is helping you feel more informed about becoming Lucid! Dream On!