We’re kicking off KnowVember on In the Know With KO with a heartfelt conversation about truly knowing yourself. KO opens up about what survival mode has looked like in different stages of life—and how those experiences, while painful, have also created space for compassion, growth, and grace. From managing relationships to walking through loss, this episode is a reminder that every season teaches us something about who we are and how strong we can be. Because the more you know yourself, the more you can heal, love, and live fully.