In this episode we chat to Travis Hall, an Exercise Physiologist at the Peter MacCallum Cancer Centre in Melbourne. Travis answers some of our listeners questions about exercise but also discusses considerations for starting a new exercise program, best practice in structing an exercise program, goal setting, managing the side effects of myeloma treatments with exercise,  fatigue and exercise, cardiovascular and resistant training, EX-MED and recommendations for community based exercise physiologist/physiotherapists.