The Myeloma Minutes

The Myeloma Minutes

By Dr Jam Kothari & Dr Sally MooreMedicineHealth & Fitness
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The Myeloma Minutes episodes

  • 042 Frailty and Myeloma: Is Age Really Just a Number?

    Could the right treatment pace make all the difference to living well with myeloma? 

    Professor Gordon Cook explores frailty in myeloma, explaining why it is more than age, how fitness can change during treatment, and why treatment should be tailored to the individual.

    📌Key Takeaways:

    •  Frailty is dynamic - it can change. 
    •  Age alone doesn't tell the whole story. 
    •  Myeloma treatment isn't a sprint - it's a marathon. 


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    53 min
  • 041 What are Plasmacytomas

    This episode explores the realities of living with multiple myeloma, from treatment and managing symptoms to maintaining quality of life and finding confidence beyond the diagnosis. 

    📌Key Takeaways:

    •  Myeloma changes life - but it doesn’t have to define it. 
    •  Small changes can make a big difference to wellbeing. 
    •  You can still plan, adapt and look forward.


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    36 min
  • 040 From the Conference Floor: The Latest Advances in Myeloma Care

    This episode explores the latest breakthroughs from the world's leading myeloma conferences, explaining how new research and clinical trials could shape future treatment and improve patient care with Charlotte.

    📌Key Takeaways:

    •  Discover the newest treatments that could transform myeloma care in the years ahead. 
    •  Find out why clinical trials today become tomorrow’s standard treatments. 
    •  Hear how global collaboration is bringing safer, more effective therapies closer to patients. 


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    42 min
  • 039 DT-PACE Explained: When Myeloma Needs a Different Approach

    This episode explains when DT-PACE chemotherapy is used in myeloma, how it works, what patients can expect during treatment, and why it remains an important bridge to newer therapies.

    📌Key Takeaways:

    •  Why use older chemotherapy? Sometimes it's the fastest way to get myeloma back under control. 
    •  DT-PACE is a bridge - helping patients reach treatments like stem cell transplant or CAR T-cell therapy. 
    •  The treatment is intensive, but careful monitoring helps manage side effects and maximise its benefits.


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    24 min
  • 038 A New Four-Drug Treatment for Myeloma: What Does DVRD Mean for Patients?

    Experts discuss the approval of the new DVRD four-drug treatment for newly diagnosed myeloma patients who are not eligible for a stem cell transplant, exploring its benefits, risks and how treatment decisions are personalised.

    📌Key Takeaways:

    •  New four-drug treatment now available in England and Wales
    •  Deeper remissions and longer disease control for many patients 
    •  Why the “best” treatment depends on you, not just the disease  


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    36 min
  • 037 From Patient to Author: Jonathan Gluck’s Myeloma Story

    Author Jonathan Gluck shares his deeply personal experience of living with myeloma, reflecting on diagnosis, uncertainty, treatment, resilience and what it means to build a life alongside cancer.

    📌Key Takeaways:

    •  How do you live with uncertainty? Jonathan shares the lessons myeloma taught him. 
    •  A diagnosis can change your life - but it doesn’t have to define it. 
    •  One patient’s story of resilience, perspective and finding hope in unexpected places.

    Find Jonathan's book here: Amazon UK


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    49 min
  • 036 Infection and Myeloma - Staying Safe Without Stopping Life

    This episode explores why people with myeloma are more vulnerable to infection, how treatments affect immunity, and the practical steps patients and carers can take to stay well.

    📌Key Takeaways:

    • Myeloma and its treatments can weaken the immune system - but the risk changes over time. 
    • Fever, coughs or feeling “not quite right” should never be ignored - early treatment matters.
    • From vaccines to exercise and preventative antibiotics, small steps can make a big difference. 


    For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

    We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

    The Myeloma UK InfoLine is: 0800 980 3332

    This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

    ABOUT YOUR HOSTS

    Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.
     
    Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

    42 min
  • 035 Blood Clots and Myeloma - What Every Patient Should Know

    This episode explains why people with myeloma are at higher risk of blood clots, how blood thinners help, and the warning signs patients and carers should never ignore.

    📌Key Takeaways:

    • Myeloma and some myeloma treatments can increase the risk of dangerous blood clots.
    • Simple steps like staying hydrated, keeping mobile and taking blood thinners correctly really matter.
    • Leg swelling, chest pain or sudden breathlessness should never be ignored : Fast treatment saves lives.
    • For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

      We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

      The Myeloma UK InfoLine is: 0800 980 3332

      This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

       

      ABOUT YOUR HOSTS

      Dr. Jam Kothari

      Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.

       

      Dr. Sally Moore

      Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

      28 min
    • 034 Pain in Myeloma - Understanding It and Taking Back Control

      This episode explores why pain happens in myeloma, how it affects daily life, and the many ways it can be managed - from painkillers to specialist support.

      📌Key Takeaways:

      • Myeloma pain is common - but it can almost always be improved with the right approach.
      • Pain relief isn’t just tablets - treatments, radiotherapy and targeted procedures all play a role.
      • Uncontrolled pain affects everything - so speak up early and often to get the help you need.
      • For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

        We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

        The Myeloma UK InfoLine is: 0800 980 3332

        This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

         

        ABOUT YOUR HOSTS

        Dr. Jam Kothari

        Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.

         

        Dr. Sally Moore

        Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

        39 min
      • 033 MRD Explained: How Much Myeloma Is Really Left

        This episode explains minimal residual disease (MRD) - what it is, how it’s measured, and how it could shape more personalised myeloma treatment in the future.

        📌Key Takeaways:

        • Even when blood tests look ‘normal’, tiny amounts of myeloma can still remain - MRD helps find it.
        • Reaching MRD negativity is a powerful sign - it often means longer, deeper remission.
        • In the future, MRD could decide when to stop, reduce or restart treatment - but we’re not quite there yet.
        • For extra content and more resources, please visit our website: https://www.themyelomaminutes.com/

          We are proudly partnered with Myeloma UK for this episode. For more credible myeloma advice, please visit: https://www.myeloma.org.uk/

          The Myeloma UK InfoLine is: 0800 980 3332

          This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns

           

          ABOUT YOUR HOSTS

          Dr. Jam Kothari

          Dr Jam Kothari (@myeloma_medic) is an Oxford based blood cancer doctor, specialising in the treatment of multiple myeloma and associated conditions. He has been a consultant for a decade, and leads the provision of myeloma care for Oxford and neighbouring areas. He lectures regionally and nationally and leads clinical trials investigating the use of new treatments for myeloma. He is a strong believer in patient based, holistic care, delivered with warmth, clarity and integrity.

           

          Dr. Sally Moore

          Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients.  She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma Society.

          30 min

        About The Myeloma Minutes

        From the publisher's feed

        A living library of credible information for patients of multiple myeloma and their caregivers.

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