In this episode, Suzy and Nat are joined by Farah, a fellow member of the Red and White AWFC and the group's TikTok queen. They talk through some of the issues of the week, including Heineken ads, Alessia Russo's award experience, and Lydia Bedford's new role - plus, we hear Farah's journey to the Red and White and fan five.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, Suzy and Nat are joined by Farah, a fellow member of the Red and White AWFC and the group's TikTok queen. They talk through some of the issues of the week, including Heineken ads, Alessia Russo's award experience, and Lydia Bedford's new role - plus, we hear Farah's journey to the Red and White and fan five. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Suzy and Nat are joined by Farah, a fellow member of the Red and White AWFC and the group's TikTok queen. They talk through some of the issues of the week, including Heineken ads, Alessia Russo's award experience, and Lydia Bedford's new role - plus, we hear Farah's journey to the Red and White and fan five. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S01:E02 one step forward, two steps back

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S01:E02 one step forward, two steps back

S01:E02 one step forward, two steps back

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