<p>This week Jess, Erin, and Nat tackle the topic of how to eat to fuel your body. What foods are important to include when you're training? How should we think about food, and where can we turn for support?</p>

This week Jess, Erin, and Nat tackle the topic of how to eat to fuel your body. What foods are important to include when you're training? How should we think about food, and where can we turn for support?

S01E03 - How are we supposed to eat?

Training through recovery, resolve, and resistance with Jess, Erin, and Nat, and a little humour, too! Lace up your shoes, grab your earbuds, and move your body while you listen. New episodes every week to help you have a "Happy Friday!"

Share S01E03 - How are we supposed to eat?

Sign up to save your podcasts

S01E03 - How are we supposed to eat?

S01E03 - How are we supposed to eat?