<p>This week I discuss the amazing yoga retreat, expand on the victim and her continual presence and my commitment to her dissolution and taking full accountability of myself and my actions.</p>

This week I discuss the amazing yoga retreat, expand on the victim and her continual presence and my commitment to her dissolution and taking full accountability of myself and my actions.

S01E04 About Victim Mentality

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves.
Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. 
“If you change the way you look at things, the things you look at change.”

Education

Self-Improvement

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves. Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. “If you change the way you look at things, the things you look at change.”

Share S01E04 About Victim Mentality

Sign up to save your podcasts

S01E04 About Victim Mentality

S01E04 About Victim Mentality