Have you ever found yourself wondering - Can I say no and still be a loving person ? How do I stand up to hurtful behavior or abuse and why do I feel guilty when I consider setting boundaries.

On this episode of whats on my mind we discus: boundaries in all aspects of relationships and why they are important. I am joined by special guest Idah Watson of Sihle Organics and she shares some personal stories and gives great advice on why boundaries are so very important. Don't forget to like, comment, share and subscribe.