Have you ever found yourself wondering - Can I say no and still be a loving person ? How do I stand up to hurtful behavior or abuse and why do I feel guilty when I consider setting boundaries.

On this episode of whats on my mind we discus: boundaries in all aspects of relationships and why they are important. I am joined by special guest Idah Watson of Sihle Organics and she shares some personal stories and gives great advice on why boundaries are so very important. Don't forget to like, comment, share and subscribe. 

So it’s been really quite on this side of things and I promise I have a valid reason this time...

So it’s been really quite on this side of things and I promise I have a valid reason this time...

Our second episode is officially out, and we jump straight into it - from lightless nights, side chick battles, hateration nation, sausage party? and he probably should have been fired. The past few weeks have been straight up drama and I am here to break it down for you. So sorry for the delayed posting was out of my control but we are back and fully loaded.

 Once again a small disclaimer I give my personal opinion on topics so if you are easily offended don’t do well with opinions that don’t align with yours - or - just natural born troll - you know yourselves this is probably not the show for you and that’s ok because not everything is for everyone I’m not for everybody and so is this podcast.    With that being said why don't you grad your coffee , wine, juice, tea zigolo , take a seat relax and let the countdown begin  #podcast #lusaka #lusakajuly #sampathegreat #hellenfromndola #malawi #zambianpodcast #zambia #zambiancontent #lusaka

Our first episode is officially out, and we jump straight into it - from a stalkerish proposal of epic proportions, musical releases, fashion hell no's, Voodoo pum pum and a celebrity wedding the past two weeks have given us a lot to talk about and have an opinion on. Once again a small disclaimer I give my personal opinion on topics so if you are easily offended don’t do well with opinions that don’t align with yours - or - just natural born troll - you know yourselves this is probably not the show for you and that’s ok because not everything is for everyone I’m not for everybody and so is this podcast.  

With that being said why don't you grad your coffee , wine, juice, tea zigolo , take a seat relax and let the countdown begin 

Just a quick intro to what this podcast is all about and what you can expect from it. First episode will be out on the 27th of July 2019 so please like share and subscribe. You can find me on Instagram at womm_podcast.